Tips to Be Prepared Before the Trip
Before leaving on your trip, make sure you are well-prepared. Charge your electronics, make sure your fluids are full, and make a special fuss over your pets. Be sure to limit your exposure to light and darkness. This will help you to stay calm, relaxed, and prepared.
Charge all of your electronics
Charging all of your electronics before you leave home is the best way to avoid overcharging and keeping your batteries at a full charge during your trip. The average cell phone draws 3.68 watts when it is charging. That’s much less than the electricity used by two refrigerators.
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Make a special fuss of your pets
When leaving the house, make a special fuss of your pets before leaving them alone. Provide your pet with some toys and a puzzle feeder. This will give them a mental stimulation while you’re away. It’s a good idea to stay home for a few hours before you leave. Then slowly increase the length of time you’ll be gone, gradually introducing a new routine. You might also want to put up curtains to block out bright lights and sounds.
Get a good night’s sleep
Getting a good night’s sleep before traveling can help you relax and have a good trip. Traveling can be exhausting, so a good night’s rest is essential. Here are a few tips to help you get the sleep you need before the trip.
The first night effect can cause poor sleep. The brain’s first night of being in a new environment causes one hemisphere to stay awake in order to monitor its surroundings. This can lead to a poor night’s sleep and fragmented sleep. To counter this, make sure you wear light pajamas and a lightweight sweater. Sleep studies show that the ideal temperature for a restful sleep is between 68 and 72 degrees Fahrenheit (20-22 degrees Celsius).
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In conclusion, remember these tips when preparing for your next trip: check the weather forecast, make a packing list, charge your electronics, tell your friends and family your travel plans, and research the area you are visiting. By following these simple steps, you can minimize stress and maximize enjoyment on your next vacation.